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Rick Ross Talks His Workout Plan “RossFit”

For most people, losing weight is never fun, it’s a lot of hard work.  However, Rick Ross has it down to a science and found a way to eat whatever he wants, workout for twenty minutes, build muscle and lose weight at the same time.  So, if you want the Rick Ross look, you should heed his advice and jump on the RossFit plan.  He sits down with Tim Westwood to explain his exercise plan.

All joking aside, it’s good to see Ross is taking his health more seriously.  Although, he’s still very much a big guy, he’s definitely lost weight and you can see it.  He still has a ways to go, but he is going in the right direction.

Author: Shem

"Shem was a black man in Africa If you repeat this fact they can't laugh at ya" --- KRS One "Why Is That?" ... Shem is also a web entrepreneur and owner of Blacktainment

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